Talks

Mental Health Talk: Calling Cut — How to Stop Letting Your Reactions Run Your Life

In this talk, I explore a simple idea: most of the things we blame on other people are actually reactions we’re running ourselves.

Once you see the pattern, you can start calling “cut” on it — and take back control of how you respond.

See the Talk in Action

If you’d like me to deliver this talk for your organisation, get in touch.

Book Stuart to Speak

What this talk covers

  • Why other people don’t actually control your reactions
  • How emotional triggers get wired into our behaviour
  • The simple idea of calling “cut” on reactions that aren’t helping
  • Practical ways to take back control of how you respond